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Channel: positive emotions – LaRae Quy
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How Meditation Creates A Strong Mind

My firearms instructor at the FBI Academy told me that the best shooters develop a strong mind by not allowing themselves to be distracted by other thoughts. All I needed to do was relax, breathe, and...

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7 Things Mentally Tough People Refuse To Think

I learned how to become mentally tough after I failed the interim physical fitness test at the FBI Academy. With this failure came the understanding that I was not so great after all and that I stood a...

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6 Proven Reasons Gratitude And Happiness Make The Best Leaders

Happiness is not something you plan for the future; it’s something you design for the present. It requires you to make choices about the life you plan to lead. Regardless of where you started, what...

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